Zen Blog

Smile While You Still Have Teeth

I've been clearing and blessing a lot the last 2 months due to all the disasters and current events. Everything ...
Read More

to Embrace or to Embody?

It started out as a light-hearted conversation with a soul sister. Susan is debating the name of her new class ...
Read More

Dry Brushing to Detox and Exfoliate

This week I started a plan to get my pre-pregnancy body back. It includes safe detoxes of all sorts. One ...
Read More

Meditating with a Mala

A fabulous tool for enhancing your meditation practice is to use a mala, which is a string of beads used for ...
Read More

Riding the Energy Wave of the Solar Eclipse

Did you watch the total solar eclipse yesterday? Were you excited or was it just another day? A lot of ...
Read More

An Ascension Station Coming Soon

When I came into the current space at So You Boutique, about 5 years ago, I said someday both of ...
Read More

the ART of Pruning

This week Isabella and I had a play date at the Botanic Gardens and they were pruning the trees. I ...
Read More

The Importance of Having Sacred Space in Your Home

A few years ago a crazy voice told me I had to do a 100 day couch surfing adventure in ...
Read More

Happy Lunar New Year! 2017 is the year of the Fire Rooster/Phoenix

If 2017 is going wonderfully for you, that's fantastic, ride this wonderful wave because it is going to get better ...
Read More

Spray tan problems and quick fixes

Common spray tan problems and how to fix them! A spray tan can seems like something easy, but a spray ...
Read More