Zen Blog

What to do to fight the most depressing day of the year

Did you the first Monday after the holidays is suppose to be the most DEPRESSING day of the year? How ...
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Holy Batman!

It brings me so much joy when I see my friend Derek's Instagram. This year he was in the Springfield ...
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The Return to Light. Full moon on Christmas 2015

Yesterday was the new moon and the start of the return to light! Have you noticed the holidays around this time ...
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How to combat Seasonal Affective Disorder

Don't get SAD this season!   The holidays are upon us and that means holiday cheer...or does it? The holidays ...
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If you were a car, what would you be?

Today I said good-bye to my car, it was in a hit and run accident a couple of weeks ago. It's ...
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What if you had a FREE magical tool to make life easier and more healing?

My friend Braxton came to Denver and we had brunch on Sunday. When I picked him up at the Sheraton ...
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What Season Are YOU In?

Tony Robbins taught me years ago "recognize the season you are in physically, emotionally, and spiritually." If you are aware ...
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Healing Through the Release of Shame

It's a special relationship you have with your beauticians, especially your airbrush spray tanner. Although you don't need an occasion ...
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Success is an Inside Job

In some of my teeth whitening and eyelash extension service, I have my clients pick out 2 message rocks to ...
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For the Love of Halloween and Dressing Up

I get so excited this time of the year for all the dressing up events from Halloween to the holidays ...
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