Zen Blog

What Season Are YOU In?

Tony Robbins taught me years ago "recognize the season you are in physically, emotionally, and spiritually." If you are aware ...
Read More

Healing Through the Release of Shame

It's a special relationship you have with your beauticians, especially your airbrush spray tanner. Although you don't need an occasion ...
Read More

Success is an Inside Job

In some of my teeth whitening and eyelash extension service, I have my clients pick out 2 message rocks to ...
Read More

For the Love of Halloween and Dressing Up

I get so excited this time of the year for all the dressing up events from Halloween to the holidays ...
Read More

Shifting times for September 2015!

If you've been feeling a little more off this week, something you can't explain, it's because there is a cosmic ...
Read More

Lean Towards Joy

Mid August I did a workshop at the Omega Institute with Jean Haner called "Clear Home, Clear Heart." There was a ...
Read More

Labor of Love

For the longest time I thought Labor Day was the strangest of holidays. I didn't truly appreciate it, it symbolized ...
Read More

Sometimes you forget and just need to be renewed…

The last two months have been a struggle for me due to this severe ulcerlative colitis flare I've been in ...
Read More

I am not my hair. Energy cannot be created, cannot be destroyed, it can only be transformed

I cut it all off, 12+ inches of my hair. I embraced a qigong practice about a month ago as ...
Read More

Perspective. There’s a Rainbow in Every Cloud

I freakin love the note above! It's so brilliantly done and really is a shift in perception. It's a matter ...
Read More