Holy Batman!
It brings me so much joy when I see my friend Derek's Instagram. This year he was in the Springfield parade riding as his alter-ego-Batman. Derek is an everyday guy [...]
How to combat Seasonal Affective Disorder
Don't get SAD this season! The holidays are upon us and that means holiday cheer...or does it? The holidays aren't always happy. It's actually a very hard time on [...]
What if you had a FREE magical tool to make life easier and more healing?
My friend Braxton came to Denver and we had brunch on Sunday. When I picked him up at the Sheraton I wanted to try our luck at the Brown Palace [...]
What Season Are YOU In?
Tony Robbins taught me years ago "recognize the season you are in physically, emotionally, and spiritually." If you are aware of this, you plant the correct seeds and harvest all [...]
Healing Through the Release of Shame
It's a special relationship you have with your beauticians, especially your airbrush spray tanner. Although you don't need an occasion to tan, Bridget came to tan for a wedding she [...]
Success is an Inside Job
In some of my teeth whitening and eyelash extension service, I have my clients pick out 2 message rocks to ground them and call in what they want more of [...]
Lean Towards Joy
Mid August I did a workshop at the Omega Institute with Jean Haner called "Clear Home, Clear Heart." There was a labyrinth in front of the cabin I stayed in. I [...]
Labor of Love
For the longest time I thought Labor Day was the strangest of holidays. I didn't truly appreciate it, it symbolized the end of summer. Perhaps it is because I don't [...]
Sometimes you forget and just need to be renewed…
The last two months have been a struggle for me due to this severe ulcerlative colitis flare I've been in. I had to be on a really strict diet and [...]
I am not my hair. Energy cannot be created, cannot be destroyed, it can only be transformed
I cut it all off, 12+ inches of my hair. I embraced a qigong practice about a month ago as part of my healing from this ulcerative colitis flare I'm [...]