Is it time to RESET your gut for better digestion, sleep, energy and focus?
Aloha! Is this the year you have promised that you are going to “get healthy”? This was my devotion 2023. As many of you know I've had quite the battle [...]
Laugh at Lunchtime to get CENTER and Be GUILTLESS
In these whirlwind times, take 3 minutes to LAUGH at Lunchtime to get Centered to Become Peace and JOY I would love to know how you REALLY are doing! This [...]