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Is it time to RESET your gut for better digestion, sleep, energy and focus?

    Aloha!   Is this the year you have promised that you are going to “get healthy”?  It was for me as this is the season of healing for [...]

2023-03-09T03:38:24+00:00March 7th, 2023|

Late-Summer, an energetic Earth phase and tending to your SPLEEN

Hello Friends  The days are getting shorter, and we are a few days away from the Autumn Equinox. In Chinese Medicine this a phase called Late-Summer, a unpredictable time of [...]

2022-06-13T15:26:20+00:00September 18th, 2020|
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