Foodie Stuff

/Foodie Stuff

Food, cooking, tips and recipes

It’s OK to give into your emotional waves & vulnerabilities during this uncertain time of the Coronavirus

Confession: I’m an emotional eater. I’ve had ice cream everyday for 2 weeks now. Sometimes 4x a day. Bella and I made cookies but I’m really the one eating it. [...]

2020-03-24T17:47:25+00:00March 22nd, 2020|

For the love of Lattes. If you are trying to give up coffee these are great alternatives

Have you tried to give up coffee and struggling? I’ve given up coffee for the time being because my microbiome test from Viome said to AVOID it. This beet latte [...]

2019-11-28T00:33:12+00:00November 27th, 2019|

Late-Summer, an energetic Earth phase and tending to your SPLEEN

Hello Friends  The days are getting shorter, and we are a few days away from the Autumn Equinox. In Chinese Medicine this a phase called Late-Summer, a unpredictable time of [...]

2019-09-18T08:41:18+00:00September 18th, 2019|