Zen Blog

the ART of Pruning

This week Isabella and I had a play date at the Botanic Gardens and they were pruning the trees. I ...
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The Importance of Having Sacred Space in Your Home

A few years ago a crazy voice told me I had to do a 100 day couch surfing adventure in ...
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Happy Lunar New Year! 2017 is the year of the Fire Rooster/Phoenix

If 2017 is going wonderfully for you, that's fantastic, ride this wonderful wave because it is going to get better ...
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Spray tan problems and quick fixes

Common spray tan problems and how to fix them! A spray tan can seems like something easy, but a spray ...
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Lotus Mudra Meditation Healing and Revival

Wowsers! This past year was a whirlwind and I didn't think it would lead me back here again with the ...
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Use the New Moon Energy to Make Your Wish Come True

There are times when its better to plant seeds for things to grow. For instance, if you plant seeds in ...
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Take Inventory of Your Life NOW

Last year at this time I could hardly move because I was in my 4th colitis flare in a row ...
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Sadness Saves the Day

May was a really hard month for me energetically with extremes in Joy and Sadness. It's taken me a few ...
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Vertical wrinkles above the lips means more self care is needed!

This week there were lots of new clients. Hilary stuck out particularly. I can feel certain energies but can't always explain ...
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The Year of the “SEXY”

It's been a fun week of services as I told returning clients this year's theme is "year of the sexy."(yay for ...
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