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Zen living with a ninja twist to shift your mindset for your higher good
Wowsers! This past year was a whirlwind and I didn't think it would lead me back here again with the meditation that would start it all, the Lotus Mudra Meditation. [...]
May was a really hard month for me energetically with extremes in Joy and Sadness. It's taken me a few weeks now to process it and let the new energy [...]
For the longest time I thought Labor Day was the strangest of holidays. I didn't truly appreciate it, it symbolized the end of summer. Perhaps it is because I don't [...]
I cut it all off, 12+ inches of my hair. I embraced a qigong practice about a month ago as part of my healing from this ulcerative colitis flare I'm [...]
