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Zen living with a ninja twist to shift your mindset for your higher good
Of course always consult your doctor. Most will tell you its safe. When I was pregnant it actually save me from the lows. I feel better and more toned when [...]
This week I started a plan to get my pre-pregnancy body back. It includes safe detoxes of all sorts. One of them is dry brushing! This is a wonderful [...]
This week there were lots of new clients. Hilary stuck out particularly. I can feel certain energies but can't always explain them. There was a sadness with Hilary. Then I [...]
Before my spray tanning days at So Boutique I tried so many self tanners and face self tanners. The thing that irritated me the most was the smell! I'm really [...]
Last night Chris and I had a date night and I really wanted to watch A Star is Born with Lady Gaga and Bradley Cooper. I’m more in love with [...]
This week is Passion Week and Easter weekend. I've been discussing the themes of passion, life purpose, inspiration, miracles, birth, death, and re-birth. I'm forever changed when it comes [...]
Wowsers! This past year was a whirlwind and I didn't think it would lead me back here again with the meditation that would start it all, the Lotus Mudra Meditation. [...]
May was a really hard month for me energetically with extremes in Joy and Sadness. It's taken me a few weeks now to process it and let the new energy [...]
For the longest time I thought Labor Day was the strangest of holidays. I didn't truly appreciate it, it symbolized the end of summer. Perhaps it is because I don't [...]
I cut it all off, 12+ inches of my hair. I embraced a qigong practice about a month ago as part of my healing from this ulcerative colitis flare I'm [...]
