Halloween spirits and removing ghosts from you and your space
Did you know more spirits are active and roam during this time? There is a reason why Halloween, All Saints Day, and Dia Los Muertos (Day of the Dead) are [...]
Meditating is Easier with a Mala and Mantras
Not a day goes by where I don't hear "I can't quit my mind," "I can't meditate," "I know it's good for me but I can't find time for it." [...]
Is it safe for pregnant or breastfeeding women to spray tan?
Of course always consult your doctor. Most will tell you its safe. When I was pregnant it actually save me from the lows. I feel better and more toned when [...]
Dry Brushing to Detox and Exfoliate
This week I started a plan to get my pre-pregnancy body back. It includes safe detoxes of all sorts. One of them is dry brushing! This is a wonderful [...]
Vertical wrinkles above the lips means more self care is needed!
This week there were lots of new clients. Hilary stuck out particularly. I can feel certain energies but can't always explain them. There was a sadness with Hilary. Then I [...]
The Best Self Tanner for Pale Sensitive Skin
Before my spray tanning days at So Boutique I tried so many self tanners and face self tanners. The thing that irritated me the most was the smell! I'm really [...]
Chinese face reading ~ Lady Gaga and the power in her nose ~ A Star is Born
Last night Chris and I had a date night and I really wanted to watch A Star is Born with Lady Gaga and Bradley Cooper. I’m more in love with [...]
Hypno-therapy for mothers, pre and post pregnancy
This week is Passion Week and Easter weekend. I've been discussing the themes of passion, life purpose, inspiration, miracles, birth, death, and re-birth. I'm forever changed when it comes [...]
Lotus Mudra Meditation Healing and Revival
Wowsers! This past year was a whirlwind and I didn't think it would lead me back here again with the meditation that would start it all, the Lotus Mudra Meditation. [...]
Sadness Saves the Day
May was a really hard month for me energetically with extremes in Joy and Sadness. It's taken me a few weeks now to process it and let the new energy [...]