The Best Self Tanner for Pale Sensitive Skin
Before my spray tanning days at So Boutique I tried so many self tanners and face self tanners. The thing that irritated me the most was the smell! I'm really [...]
Chinese face reading ~ Lady Gaga and the power in her nose ~ A Star is Born
Last night Chris and I had a date night and I really wanted to watch A Star is Born with Lady Gaga and Bradley Cooper. I’m more in love with [...]
Hypno-therapy for mothers, pre and post pregnancy
This week is Passion Week and Easter weekend. I've been discussing the themes of passion, life purpose, inspiration, miracles, birth, death, and re-birth. I'm forever changed when it comes [...]
Lotus Mudra Meditation Healing and Revival
Wowsers! This past year was a whirlwind and I didn't think it would lead me back here again with the meditation that would start it all, the Lotus Mudra Meditation. [...]
Sadness Saves the Day
May was a really hard month for me energetically with extremes in Joy and Sadness. It's taken me a few weeks now to process it and let the new energy [...]
Labor of Love
For the longest time I thought Labor Day was the strangest of holidays. I didn't truly appreciate it, it symbolized the end of summer. Perhaps it is because I don't [...]
I am not my hair. Energy cannot be created, cannot be destroyed, it can only be transformed
I cut it all off, 12+ inches of my hair. I embraced a qigong practice about a month ago as part of my healing from this ulcerative colitis flare I'm [...]
Perspective. There’s a Rainbow in Every Cloud
I freakin love the note above! It's so brilliantly done and really is a shift in perception. It's a matter of perspective and how you chose to see your day, [...]
Three Simple Tricks to Look 5 lbs Thinner Instantly
Memorial Weekend is this weekend! That means summer is finally here. It also means the dreaded B-word...BIKINI! If you aren't bikini ready like you had hoped, try these tricks while [...]
Life lesson from learning how to ride a motorcycle
Recently I got my motorcycle license! For some reason, there is no better feeling than being on a bike for me. I've loved motorcycles for as long as I can [...]